Overcoming emotional

 Overcoming emotional burnout during maternity leave requires new parents to rethink their division of household responsibilities and rest. Society often idealizes parenting, forcing mothers to hide their fatigue and anxiety, leading to profound nervous exhaustion and loss of connection with their child. Gentle therapy and the ability to ask for help can help restore inner resources and a sense of joy in life. Practical advice from family psychologists is available at https://rollanzia.net .

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